Apples are very nutritious fruits and can easily become the first food for a baby. Medical research has also proved that it is one of the ideal fruits and helps in improving health. They contain lots of essential vitamins and minerals, which are good for baby’s health. Apples are cheap when in season and are versatile food. Everyone must have definitely heard the age old saying – An apple a day, keeps the doctor away – and rightly so. It indeed is very true and something we should well remember.
Easy step-by-step method to make applesauce for your baby.
2 tbsp butter
1 tsp cinnamon
4 apples, cored, peeled, and chopped
1/2 tsp nutmeg
2 tbsp water
1/4 cup Brown sugar