Panjiri

Panjiri is a wonderful snack that is full of energy, highly  nutritional snack. It is  also good for postpartum healing and lactation  food that is perfect for providing nourishment and energy to new moms.

– Ghee – Gond – Coarse Wholemeal Flour – Coarse Semolina – Sugar – Unsalted Almonds – Cashews – Pistachios – Dry Fruits – Cardamom Powder – Fennel Seed Powder

INGREDIENTS

Heat the ghee in a deep pan. Add the gond crystals and fry. Then grind the gond to a coarse powder, in a clean, dry coffee grinder.

1

Roast the whole wheat flour for 20-25 minutes over low flame. Add the semolina and mix well. Make sure the flame is on low.

2

When fully roasted, add all the other ingredients, including the  ground gond and sugar and crushed dry fruits.

3

Mix well and turn off the heat. Allow the Panjiri to cool to room temperature before serving. Store it in an airtight jar.

4

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