20 Minute Broccoli Stir Fry (Kid Approved)
Kid Approved Broccoli Recipe is honestly a very basic but flavorful preparation of Broccoli. It is loved by most kids and a good way to introduce Broccoli to your kids. Minimalist is the perfect word to describe this recipe. It's Vegan, Gluten-Free and ready in just 20 minutes.
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Servings:
servingsCalories:
Ingredients
- 2 cups broccoli florets
- 1 tablespoon oil
- a pinch of asafoetida / hing
- ½ teaspoon mustard seeds optional
- 4-5 curry leaves
- 1 teaspoon ginger grated
- 2 teaspoon garlic grated
- 2-3 green chillies slit (optional)
- salt to taste
- 1 tablespoon cilantro chopped
- 1 teaspoon fresh lemon juice
Instructions
- In a microwave safe bowl half cook the broccoli florets in the microwave for a couple mins.
- Add oil to a wok and let it heat. Once the oil is hot add temper it with asafoetida, curry leaves, slit green chillies and the mustard seeds. Once the seeds start to crackle add the ginger and garlic.
- After a minute, add the broccoli florets. and salt to taste and allow it to cook stirring occasionally.
- Cook the broccoli until tender.
- Drizzle the secret ingredient to it, lemon juice and garnish it with cilantro. Voila, Broccoli is ready.
