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Date & Walnut Loaf Cake(No-Egg,No-Butter & No Refined Sugar)
Author:
Soniya Saluja
Easy Date and Walnut Cake recipe with no eggs or sugar! Naturally sweetened with dates, this soft loaf cake is perfect with chai. Ready in under an hour.
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Course:
Dessert
Cuisine:
American
Keyword:
date walnut cake
Prep Time:
10
minutes
minutes
Cook Time:
40
minutes
minutes
Inactive Time:
20
minutes
minutes
Total Time:
1
hour
hour
10
minutes
minutes
Servings:
12
people
Calories:
197
kcal
Ingredients
20
–25 pitted dates
1
cup
hot milk
1
cup
whole wheat flour
or all-purpose flour
1
teaspoon
baking soda
½
teaspoon
baking powder
½
cup
neutral oil
or melted butter / apple sauce / Greek yogurt
½
cup
walnuts
chopped
Instructions
Prep: Preheat oven to 350°F (180°C), grease and line a loaf pan.
Soak dates: Pour hot milk over the pitted dates, soak 30 to 60 minutes until soft.
Blend: Blend soaked dates with milk into a smooth paste.
Mix wet ingredients: Add oil to date paste and whisk until smooth.
Sift dry ingredients: Sift flour, baking soda, and baking powder together.
Combine: Fold dry ingredients into wet mixture until just combined.
Add walnuts: Toss chopped walnuts in flour and fold into batter.
Bake: Pour into pan, bake 35 to 40 minutes until toothpick comes out clean.
Cool: Cool in pan 10 to 15 minutes, then transfer to wire rack.
Video
Notes
You can substitute the oil with apple sauce. Let the cake cool completely before releasing the springform ring so the edges stay neat and intact.
Nutrition
Calories:
197
kcal
|
Carbohydrates:
18
g
|
Protein:
3
g
|
Fat:
13
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
7
g
|
Cholesterol:
4
mg
|
Sodium:
121
mg
|
Potassium:
180
mg
|
Fiber:
2
g
|
Sugar:
9
g
|
Vitamin A:
52
IU
|
Vitamin C:
0.1
mg
|
Calcium:
60
mg
|
Iron:
1
mg