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how to pressure cook dry beans

Instant Pot Beans Recipe

Author: Anvita
Instant Pot Beans. Save money by cooking dry beans in the pressure cooker. Here is your fail proof recipe to cook the perfect dried beans everytime.  Instant Pot Black Beans, Instant Pot Chickpeas and Instant Pot Kidney Beans. 
4.80 from 10 votes
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Keyword: beans, blackbeans, chickpeas, garbanzo beans, how to cook beans in instant pot, instant pot beans, instant pot black beans, instant pot chickpeas, instant pot kidney beans, instant potdrybeans, kidneybeans

Servings:

2 servings

Calories:

360kcal

Ingredients

  • 1 cup black beans / kidney beans / chickpeas
  • 3 cups water

Instructions

  • Instant Pot Black Beans1: 3 bean to water ratio
  • Dried 20-25 minutes high pressure
  • Soaked 6-8 minutes high pressure 
  • Natural pressure release
  • Instant Pot Chickpeas1: 3 bean to water ratio
  • Dried 35-40 minutes high pressure
  • Soaked 10-15 minutes high pressure 
  • Natural pressure release
  • Instant Pot Kidney Beans1: 3 bean to water ratio
  • Dried 20-25 minutes high pressure
  • Soaked 7-8 minutes high pressure 
  • Natural pressure release
  •  
  • Add the beans and water in the inner pot as per the above proportions.
  • Cover the lid and pressure cook as per the above instructions.
  • When the timer beeps, allow the pressure to naturally release.
  • Once the pressure releases, the beans are ready to be consumed.

Nutrition

Serving: 1g | Calories: 360kcal | Carbohydrates: 63g | Protein: 23g | Fat: 3g | Polyunsaturated Fat: 2g | Sodium: 22mg | Fiber: 19g | Sugar: 5g
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