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lentil soup recipe

Italian Lentil Soup

Author: Anvita
I challenge you there isn't a soup as easier than this Instant Pot Italian Lentil Soup. Dump-and-go style with diced veggies, brown lentils, and Italian seasoning - it’s ready in 30 minutes from start to end. Expect a heart, flavorful, comforting bowl that will become your new favorite.
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Course: Soup
Cuisine: Italian
Keyword: best Italian lentil soup, easy Italian lentil soup, how to make Italian lentil soup, instant pot Italian lentil soup, instant pot soup, Italian lentil soup, Italian soup recipe, lentil soup, lentil soup recipe, lentil soup vegetarian, vegan lentil soup
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes

Servings:

4 servings

Calories:

224kcal

Ingredients

  • 1 onion diced
  • 1 carrot diced
  • 2 tomatoes diced
  • 2 celery stalks diced
  • 1 zucchini diced
  • 1 teaspoon garlic minced
  • 1 tablespoon tomato sauce
  • 3 cups low sodium vegetable broth
  • 1 cup dried green lentils rinsed
  • 1 tablespoon Italian herb mix
  • salt to taste
  • Garnishing
  • 1 tablespoon cilantro / parsley for garnish
  • 1 tablespoon fresh lemon juice

Instructions

Instant Pot Instructions

  • Toss all ingredients in the Instant Pot, except for the garnish
  • Pressure Cook the Soup on 'High' for 15 mins.
  • Quick Release Pressure when the timer goes off.
  • Garnish with lemon juice and your choice of herb.
  • Serve it warm.

Stove Top Instructions

  • Toss all ingredients in a large pot, except for the garnish
  • Bring to boil and then reduce heat to medium-low, cover and simmer for 40 minutes, stirring occasionally.
  • Garnish with lemon juice and your choice of herb.
  • Serve it warm

Video

Nutrition

Serving: 1servings | Calories: 224kcal | Carbohydrates: 41g | Protein: 15g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.1g | Sodium: 42mg | Potassium: 867mg | Fiber: 18g | Sugar: 7g | Vitamin A: 3309IU | Vitamin C: 26mg | Calcium: 77mg | Iron: 5mg
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