Serving: 1g | Calories: 283kcal | Carbohydrates: 24g | Protein: 12g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 8g | Trans Fat: 0.01g | Sodium: 989mg | Potassium: 852mg | Fiber: 13g | Sugar: 6g | Vitamin A: 7351IU | Vitamin C: 7mg | Calcium: 121mg | Iron: 5mg