Parwal Aloo Sabji
Air fryer parval aloo is a slightly tangy, slightly earthy recipe that combines parval featuring thinly sliced potatoes. Our recipe uses traditional Indian spices to create the perfect balance between tangy spice and fresh bright flavors. You’ll find this easy recipe the perfect meal to make whenever you want a fast meal ready in only a few minutes with minimal prep.
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Servings:
servingsCalories:
Ingredients
- 2 ½ cups parwal (ivy gourd), slit length wise into 4
- medium sized potatoes 2, cut like chips
- oil 3 tbsp
- besan 2 tbsp
- asafoetida ¼ tsp
- turmeric powder ½ tsp
- red chilli powder ½ tsp
- cumin powder ½ tsp
- coriander powder ½ tsp
- amchur ½ tsp
- garlic powder 1 tsp
- Salt to taste
- Lemon juice for garnish
- Cilantro for garnish
Instructions
- First, prepare the parwal and potatoes. To do this, remove the circular ends of the tindora and slice the tindora lengthwise into 4. If the parwal is overripe and slightly reddish, please discard it. Prepare the potatoes by peeling them and then cut the circular end of the potatoes to make slices of the remainder of the potato.
- In a bowl, add the oil, besan, and spices and then mix well. Next, add the parwal and potatoes to the bowl. Coat them well with the mixture and then toss them into the air fryer basket.
- Air fryer for 10 minutes at 375 F shaking the basket once about halfway through the cooking time.
- Once ready, garnish with lime juice and cilantro.
- Finally, serve the disk warm with roti, paratha, or dal rice.
Video
Notes
For even cooking in the air fryer, make sure to shake the basket halfway through cooking.Try to make the potato slices as uniform in size as possible.Discard overripe, reddish parwal, they won’t work well in the recipe.
Nutrition
Serving: 1g
