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Vegan chickpea burger topped with onions, tomato, and lettuce on a sesame seed bun. Perfect for heal.

Spicy Homemade Vegan Burger

Author: Soniya Saluja
Packed with fiber and protein, these vegan burgers are filling and a great healthy choice for you and your family, no matter how many picky eaters you have.
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Servings:

4 servings

Calories:

Ingredients

  • 1 19 oz can (2 cups) chickpeas, drained, well-rinsed
  • ½ red onion, finely diced
  • 3 tablespoon fresh cilantro
  • 1 tablespoon Hot sauce or sriracha sauce
  • 2 tablespoon peanut butter
  • 1 teaspoon Cumin powder
  • 1 teaspoon garlic powder
  • 2 teaspoon black pepper
  • ½ teaspoon salt
  • 1 cup quick oats
  • Cooking spray
  • To serve
  • 6 Brioche Buns (from other recipe) work well
  • few lettuces rinsed, patted dry, and leaves separated
  • 1 tomato thinly sliced
  • red onion thinly sliced

Instructions

  • First, add the chickpeas, onion, cilantro, dry spices, and rolled oats to a food processor and then pulse for 1 to 2 minutes or until all the mixture is evenly processed. 
  • Once you have a mostly smooth batter, carefully remove the chopping blade.
  • Next, shape the mixture into four patties that are about ¾ of inch thick.
  • When using an air fryer, first spray or brush the patties with oil. Next, cook at 375 F for about 4 to 6 minutes per side until golden brown and crisp.
  • If you are using a skillet,  first heat the skillet over medium-high heat and then add 1 tablespoon of oil. Add the burger patties and then cook, turning once, until the patties are golden brown on both sides or about 6 minutes.
  • Once cooked, here is how you assemble the burgers:First, place lettuce on the Brioche bun and then place the spicy chickpea burger on top of the lettuce.
  • Next, spread the burger sauce over the patty and then place the sliced tomato, onion, and bun topper last.
  • Enjoy this burger with a side of tater tots, fries, crispy avocado fries, homemade brioche burger buns, or your favorite sides!

Nutrition

Serving: 1g
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