Calories: 71kcal | Carbohydrates: 12g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Cholesterol: 4mg | Sodium: 599mg | Potassium: 462mg | Fiber: 3g | Sugar: 2g | Vitamin A: 6386IU | Vitamin C: 27mg | Calcium: 88mg | Iron: 2mg