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Lapsi Recipe

Author: Anvita
What if lapsi wasn’t just a wedding dessert? This lighter Fada Lapsi can be enjoyed as a wholesome whole grain breakfast. Meal prep it Sunday, eat all week!
4.78 from 9 votes
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Course: Dessert
Cuisine: Indian
Keyword: breakfast daliya, fada lapsi, gujrati fada lapsi, instant pot lapsi, lapsi, meetha daliya, sweetened bulgar
Prep Time: 2 minutes
Cook Time: 10 minutes
Additional Time: 5 minutes
Total Time: 17 minutes

Servings:

4 servings

Calories:

379kcal

Ingredients

  • 1 cup bulgar / cracked wheat medium
  • 2 tablespoon ghee / oil
  • 1 cinnamon stick or 1 teaspoon cinnamon powder optional
  • 4 cloves optional
  • 4 cardamom optional
  • ½ cup jaggery or palm sugar or just sugar
  • 2 cups water
  • ¼ cup raisins
  • ¼ cup almonds sliced or chopped

Instructions

Instant Pot Lapsi Recipe

  • Hit Saute and heat ghee in the inner pot
  • Add whole spices and toast for 30 seconds until fragrant
  • Add cracked wheat or bulgur and toast for 1 minute until nutty aroma hits
  • Add jaggery, raisins and water, give it a quick stir
  • Close the lid, set to Pressure Cook for 10 minutes
  • Allow pressure to naturally release, takes about 5 minutes
  • Open, garnish with sliced almonds and raisins
  • Serve warm or cool completely and refrigerate for meal prep

Stove Top Lapsi Recipe

  • Heat ghee in a heavy bottomed pot or pan
  • Add whole spices and toast for 30 seconds until fragrant
  • Add cracked wheat, coat & toast for 1 minute until nutty aroma hits
  • Add jaggery, raisins and water, stir well
  • Cover and cook on low heat for 10 minutes
  • Keep going until the water evaporates and ghee starts oozing out, that’s your cue it’s done.
  • Open, garnish with sliced almonds and raisins
  • Serve warm or store for later.

Video

Nutrition

Serving: 1g | Calories: 379kcal | Carbohydrates: 62g | Protein: 7g | Fat: 14g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Cholesterol: 19mg | Sodium: 12mg | Potassium: 313mg | Fiber: 7g | Sugar: 26g | Vitamin A: 4IU | Vitamin C: 1mg | Calcium: 61mg | Iron: 2mg
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