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Anvita

Hi, I am Anvita, the founder of The Belly Rules The Mind. I live with my husband and 5 year old in North Carolina. Over the last few years I have become very passionate about healthy living. This initiative is to commemorate my deep appreciation of living a healthy life, making smart food choices and thereby leading healthy happy lives.

I am always trying new things and exploring whats working for my family and what's not. I have been documenting my recipes and my research on this site. I hope this site becomes your one-stop destination where you can find innovative ways to make nutritious food interesting, and thus help you getting further in making smart food choices and leading the healthy happy life that you so rightfully deserve.

Elote Dip: Mexican Street Corn Dip Recipe (10-Minute)

Our Elote Dip recipe is perfect way to enjoy Mexican street corn as an appetizer, side dish, or tacos and burritos filling. It's perfect for parties or any occasion. With handy ingredients and easy instructions, you'll be able to prepare this dip in no time. It can also be veganized.

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TikTok Green Goddess Salad

TikTok Green Goddess salad dressing took over the world last summer, and we have the vegan version that will satisfy your taste buds. This simple dressing and greens salad makes a great topper for your favorite tacos and sandwiches, a great dip, and can be a stand alone salad. You’ll want to make sure you get all the ingredients on your way home so you can make this tonight!

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Air Fryer Roasted Fingerling Potatoes

Air fryer roasted fingerling potatoes offer a delicious way to enjoy potatoes with a crispy, lemony garlicky exterior and pillowy soft interior. They make a great side, base, or snack for any occasion. And since you skip the oven, you can make these any time in a snap! Your friends and family are sure to love these perfectly seasoned potatoes.

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Vegan Air Fryer Donuts in 15 Minutes

It’s time to make the donuts! Vegan air fryer donuts can be yours in 15 minutes! Yes, you can enjoy a delicious, vegan air fryer donut in less time than it takes to make most dinners, so there really is no reason not to air fry up these tasty treats as a quick snack or a fun dessert. And since you can top them with sprinkles (or your favorite toppings) it is a great way to get the kids involved in cooking.

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Healthy Stir Fry Noodles

Healthy stir fry noodles contain a full serving of veggies along with plenty of protein. But just because they are healthy, it doesn’t mean they are without flavor. Far from it! These stir fried noodles are a hit with a deliciously sweet, salty, and slightly spicy flavor. And they come together quickly, making this the perfect weeknight dinner to feed a hungry brood!

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Air Fryer Parval Aloo

Air fryer parval aloo is a slightly tangy, slightly earthy recipe that combines parval featuring thinly sliced potatoes. Our recipe uses traditional Indian spices to create the perfect balance between tangy spice and fresh bright flavors. You’ll find this easy recipe the perfect meal to make whenever you want a fast meal ready in only a few minutes with minimal prep.

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Easy Tofu Soup

Easy tofu soup is a simple vegetarian soup that comes together quickly in the Instant Pot. With the pressure cooker, you can make this just about any night of the week for a healthy, flavor packed treat you can feel good about serving to your family. With a carefully chosen blend of Asian flavors and a bright medley of veggies, your family will happily eat it anytime!

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Roasted Acorn Squash Soup

Roasted acorn squash soup is the perfect soup for fall and the holidays. Warm and comforting, this velvety soup is as healthy as it is comforting, making it a perfect choice for dinner any night of the week. When you want a sweet and savory soup that tastes of the best fall and the holiday season has to offer, this is the recipe for you!

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Air Fryer Candied Yams in 10 minutes

Air fryer candied yams in 10 minutes is within your reach with this super simple recipe. All you need is to pull out your air fryer and a few ingredients and you are on your way to the best candied yams you’ve ever tried! This recipe makes the perfect side dish for any meal and will wow everyone on your holiday table!!

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Korean Spicy Noodles

Korean spicy gochujang noodles, also known as gochujang noodles, are a savory, spicy, and sweet noodle recipe popular in Korea but gaining fans all over the world. Packed full of veggies, this recipe is easy to make, cooks up in less than 15 minutes, and features a rainbow of wholesome vegetables. Whether you are looking for an easy meal or a weekend treat your family will love, you will want to make these noodles.

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10 minute Air Fryer Tindora Sabji

Tindora is a deliciously spicy, earthy vegetable dish that is popular throughout India. Full of gourd, potatoes, and a carefully balanced blend of spices, this dish is as wholesome as it is tasty. When you want to make the best tindora you have ever had and treat your family to a hearty, comforting meal, you will want to follow our recipe and tips for success.

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Easy Kaju Katli Recipe

This Kaju Katli Recipe is an Indian cashew fudge dessert that uses cashew flour and ghee to make a soft, tasty treat. We show you how easy it is to make this recipe in your Instant Pots with just 4 basic ingredients. With a long shelf life, you can enjoy kaju katli for quite a while, at least if you and your family don’t devour it first! Chances are good, once you make it, you will need to make a new batch soon after!

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Air Fryer Grilled Cheese

Our air fryer grilled cheese sandwich is a fast and easy version of the classic. You can make this any night of the week for a quick, satisfying dinner that the whole family will love. And when it is cold outside, it is delightful to dip the crunchy, cheesy sandwich into your favorite soups for the ultimate cozy, comforting meal. When you make this, you can have some fun with it, mixing and matching cheeses and breads to make the perfect combination for you!

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Air Fryer Peanut Butter and Jelly Sandwich

Air frying a peanut butter and jelly sandwich takes the classic sandwich and turns it into the ultimate comfort food with melted gooey peanut butter and golden toasted bread. If you have not tried it yet, you need to. When you are ready to make the best PBJ sandwich in the air fryer, try our easy method.

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