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Anvita

Hi, I am Anvita, the founder of The Belly Rules The Mind. I live with my husband and 5 year old in North Carolina. Over the last few years I have become very passionate about healthy living. This initiative is to commemorate my deep appreciation of living a healthy life, making smart food choices and thereby leading healthy happy lives.

I am always trying new things and exploring whats working for my family and what's not. I have been documenting my recipes and my research on this site. I hope this site becomes your one-stop destination where you can find innovative ways to make nutritious food interesting, and thus help you getting further in making smart food choices and leading the healthy happy life that you so rightfully deserve.

Easy Indian Tomato Rice Recipe

Craving something quick, easy, and bursting with flavor? Look no further than our fuss-free Indian Tomato Rice recipe! Perfect for those days when you need a satisfying meal in a hurry, this dish transforms leftover rice into a culinary masterpiece that's sure to please. With just a handful of pantry staples and a dash of Indian spices, you'll whip up a fragrant pot of Tomato Rice that's as comforting as it is delicious. Whether you're a busy parent, a college student on a budget, or simply someone who loves a good meal without the fuss, this recipe is tailor-made for you. So, grab your apron and let's get cooking!

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Healthy & Creamy Chocolate Chia Seed Pudding!

As versatile as it is delicious, Chocolate Chia Seed Pudding makes for an energizing breakfast, a satisfying midday snack, or a guilt-free dessert. Its rich, smooth texture and chocolatey goodness offer a delightful experience that seamlessly fits into any part of your daily routine. Who says indulging your sweet tooth can't be healthy? Chocolate Chia Seed Pudding is here to debunk all your dessert myths!

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Best Vegan Pasta Salad: Quick, Easy & Delicious Recipe

You won't believe how quick, easy and delicious our vegan pasta salad is. It is an awesome meal prep recipe, an elegant party pleaser or the perfect for your beach picnic. A few basic ingredients and 15 minutes, is all you need to put this together. So what are you waiting for, let's get started.

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How to Make Marzipan Cookies: The Easiest Almond Cookies Recipe Ever!

Our Marzipan Cookies are super easy to make, absolutely delicious and are crafted with just 5 ingredients. Crisp on the outside and soft inside, these cookies boast the perfect balance of sweetness and nuttiness. Treat yourself and your loved ones to the pleasure of these wholesome, vegan and gluten-free cookies.

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Iced Pumpkin Spice Latte: Homemade Pumpkin Spice Iced Coffee Recipe

If you want to enjoy the goodness of a real iced pumpkin spice latte, then make it at home like us with real ingredients. It's super easy to make and so much more affordable and delicious. Learn how to make iced pumpkin spice coffee with this guide, and enjoy the perfect autumn drink all year long!

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Tandoori Soya Chaap in Air Fryer

Our tandoori soya chaap in air fryer, is a no-guilt recipe! It's a super easy recipe but is loaded with tandoori flavors, minus all the deep-frying. You don't have to wait for a special occasion to enjoy this street style soya chaap. Enjoy it as a main course or simple serve it as an appetizer at your next party, you are sure to impress the crowd. This recipe is perfect either ways.

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How to Make Paneer Pakora: Easy, Simple, and Crispy Paneer Pakoda Recipe

Looking for a delicious and easy recipe to prepare? Try out our paneer pakora recipe! With just a few simple steps, you'll be able to enjoy crispy and savory pakoras that are sure to satisfy. These snacks are perfect for any occasion! Fry them, bake them or air fryer them to relish these bites without any guilt.

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How to Air Fry Quesadillas: The Easiest Way to Make Quesadilla in your Air Fryer

This Simple Air Fryer Quesadilla is a quick & easy breakfast or dinner option for busy weekdays. Try our classic refried beans and cheese or choose your own filling. In just 8 minutes, you'll have golden, crisp tortillas on the outside and cheesy goodness on the inside.

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Elote Dip: Mexican Street Corn Dip Recipe (10-Minute)

Our Elote Dip recipe is perfect way to enjoy Mexican street corn as an appetizer, side dish, or tacos and burritos filling. It's perfect for parties or any occasion. With handy ingredients and easy instructions, you'll be able to prepare this dip in no time. It can also be veganized.

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TikTok Green Goddess Salad

TikTok Green Goddess salad dressing took over the world last summer, and we have the vegan version that will satisfy your taste buds. This simple dressing and greens salad makes a great topper for your favorite tacos and sandwiches, a great dip, and can be a stand alone salad. You’ll want to make sure you get all the ingredients on your way home so you can make this tonight!

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Air Fryer Roasted Fingerling Potatoes

Air fryer roasted fingerling potatoes offer a delicious way to enjoy potatoes with a crispy, lemony garlicky exterior and pillowy soft interior. They make a great side, base, or snack for any occasion. And since you skip the oven, you can make these any time in a snap! Your friends and family are sure to love these perfectly seasoned potatoes.

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Vegan Air Fryer Donuts in 15 Minutes

It’s time to make the donuts! Vegan air fryer donuts can be yours in 15 minutes! Yes, you can enjoy a delicious, vegan air fryer donut in less time than it takes to make most dinners, so there really is no reason not to air fry up these tasty treats as a quick snack or a fun dessert. And since you can top them with sprinkles (or your favorite toppings) it is a great way to get the kids involved in cooking.

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Healthy Stir Fry Noodles

Healthy stir fry noodles contain a full serving of veggies along with plenty of protein. But just because they are healthy, it doesn’t mean they are without flavor. Far from it! These stir fried noodles are a hit with a deliciously sweet, salty, and slightly spicy flavor. And they come together quickly, making this the perfect weeknight dinner to feed a hungry brood!

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Air Fryer Parval Aloo

Air fryer parval aloo is a slightly tangy, slightly earthy recipe that combines parval featuring thinly sliced potatoes. Our recipe uses traditional Indian spices to create the perfect balance between tangy spice and fresh bright flavors. You’ll find this easy recipe the perfect meal to make whenever you want a fast meal ready in only a few minutes with minimal prep.

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Easy Tofu Soup

Easy tofu soup is a simple vegetarian soup that comes together quickly in the Instant Pot. With the pressure cooker, you can make this just about any night of the week for a healthy, flavor packed treat you can feel good about serving to your family. With a carefully chosen blend of Asian flavors and a bright medley of veggies, your family will happily eat it anytime!

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Roasted Acorn Squash Soup

Roasted acorn squash soup is the perfect soup for fall and the holidays. Warm and comforting, this velvety soup is as healthy as it is comforting, making it a perfect choice for dinner any night of the week. When you want a sweet and savory soup that tastes of the best fall and the holiday season has to offer, this is the recipe for you!

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Air Fryer Candied Yams in 10 minutes

Air fryer candied yams in 10 minutes is within your reach with this super simple recipe. All you need is to pull out your air fryer and a few ingredients and you are on your way to the best candied yams you’ve ever tried! This recipe makes the perfect side dish for any meal and will wow everyone on your holiday table!!

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