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Hi, I am Anvita, the founder of The Belly Rules The Mind. I live with my husband and 5 year old in North Carolina. Over the last few years I have become very passionate about healthy living. This initiative is to commemorate my deep appreciation of living a healthy life, making smart food choices and thereby leading healthy happy lives.

I am always trying new things and exploring whats working for my family and what's not. I have been documenting my recipes and my research on this site. I hope this site becomes your one-stop destination where you can find innovative ways to make nutritious food interesting, and thus help you getting further in making smart food choices and leading the healthy happy life that you so rightfully deserve.

Air Fryer Grilled Cheese

Our air fryer grilled cheese sandwich is a fast and easy version of the classic. You can make this any night of the week for a quick, satisfying dinner that the whole family will love. And when it is cold outside, it is delightful to dip the crunchy, cheesy sandwich into your favorite soups for the ultimate cozy, comforting meal. When you make this, you can have some fun with it, mixing and matching cheeses and breads to make the perfect combination for you!

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Air Fryer Peanut Butter and Jelly Sandwich

Air frying a peanut butter and jelly sandwich takes the classic sandwich and turns it into the ultimate comfort food with melted gooey peanut butter and golden toasted bread. If you have not tried it yet, you need to. When you are ready to make the best PBJ sandwich in the air fryer, try our easy method.

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