Delicious & easy Orange Mango Smoothie is packed with vitamin C & protein. Tastes so refreshing like sunshine in a glass, this smoothie a great way to kickstart your morning & boost your immunity. 5 minutes, 6 ingredients breakfast. (GF & can be made Vegan too)
Hope you guys has an awesome weekend. We had fun. We went on a roadtrip to Atlanta to visit family and ofcourse tour the city. For little A and me, it was our first time. However for Dr. Mystery, he is a frequent flyer through Atlanta. We went along with my sister and brother in law to meet one of our cousins. I must admit I liked the urban feel there. We still haven't gotten over the food scene, we absolutely loved Krog Street Market. It's this old warehouse that houses a west coast style market selling produce and some amazing specialty restaurants from around the globe. We also enjoyed some really good Indian Chaat & Indo Chinese cuisine during our trip. Apart from enjoying the food scene we also took a tour of the downtown, the World of Coca Cola, Georgia Aquarium and ofcourse we had to take little A to Legoland, which was the highlight of his trip. To sum it all it was a great weekend to catch up with family and see a whole new city.
Now that the weekend is over, back to reality, back to routine. This morning we had a crazy start. Woke up late after 3 continuous late nights only to realize I need to whip up something in just 5 minutes as little a had to be dropped off to school timely. The only thing I could think off was a smoothie. Tossed in the mangoes, oranges, some yogurt, honey and chia seeds and voila!!! I was done. Phew!!! After I dropped him to school I got back home to enjoy my breakfast smoothie. I made another batch for myself and Dr. Mystery so I could take some pictures for the blog too.
Honestly, this is an awesome way to kickstart your day as this smoothie is loaded with vitamin C from mangoes and oranges and also contains protein from yogurt and chia seeds. It's a great smoothie to build your immunity or enjoy the benefits of protein post work out. It's healthy as it doesn't have any refined sugar added to it and it's gluten free. If you are still not convinced, guess what??? It's ready in just 5 minutes with 6 ingredients only & no-cook. Best of all is it's tropical taste that makes you forget it's a Monday morning :)
If you follow me regularly you will realize that this recipe has ingredients similar to Chia Oats Breakfast Parfait, that you guys liked so much. However the two are very different from eachother as the Breakfast Parfait is an overnight oats recipe using mangoes while this is a smoothie. They are both no cook & healthy so they make a great breakfast option. If you haven't checked out the Breakfast Parfait yet, I highly recommend as it is one of our very popular blog posts.
So do you struggle with breakfast options when you don't plan ahead of time? Would you like to see more no-cook or make ahead breakfast recipes? Leave us a comment and let us know. In the mean time if you try these recipes, don't forget to tag us on your social media and let us know your thoughts on it.
Healthy Orange Mango Smoothie
Ingredients
- 1 organic mango, peeled and cubed
- 1 organic naval orange, peeled
- 2 tablespoon yogurt
- 1 tablespoon raw unfiltered honey
- 1 tablespoon organic chia seeds
- 1 tablespoon organic almonds crushed
- 1/2 cup ice cubes (optional)
Instructions
Blend all the ingredients together and your breakfast smoothie is ready.
Vegans can replace the yogurt with almond milk.
If you do not want to add ice cubes into your smoothie, freeze the mango chunks overnight before using them.
Stylooo says
Really looks yummm!!!
Kari Jonard says
Yum! I will be trying this this week. I love smoothies and just bought some mangoes for them. :)
Nina Bosken says
That looks amazing! I really should make smoothies in the morning! They would be an amazing way to start my day!
dickvincedorry says
looks yumm.. perfect for the supah hot season in the country.
Natasha says
I recently got into making smoothies, so I will definitely be giving this a try since it sounds and looks delicious!
KenyaRae says
This looks absolutely amazing!
Rachel @ It's A Hero says
Saw this photo on instagram and I HAD to have the recipe! Looks so yummy!
Samantha says
This looks so delicious! I love a good smoothie!
Mommy Engineering says
I've been seeing this all over my social media feeds! This is so tasty looking! I can't wait to try it!
Taylor Mobley says
My husband and I are total Jamba Juice junkies but that can get expensive over time! Definitely saving this recipe!
Heather says
This looks wonderful and I'm sure my daughters would be willing to try it for breakfast. My eight year old is extremely picky and I've been trying to get her to eat smoothies for years!
dominic rowlands says
I love the way you put these posts together. The ingredients and how to at the bottom are brilliant for someone as useless as me at trying to create something as good and clean as that. Will be trying this for sure.
Ivanna says
Do you know that I didn't like mangoes until THIS YEAR?? I can't believe what I was missing out on. Now that I'm a believer, I will definitely try this smoothie recipe.
Joanna says
I love having a smoothie as a snack, in the middle of the day at work. I don't like mango but mixed with orange it's a different taste. We should have a healthy smoothie each day, it provides us with vitamins and energy.
Corey Wheeland says
My daughter used to love frozen mangoes when she was a little girl. She'd go crazy for this!
Dixya Bhattarai RD says
smoothies are my go to esp when the weather is warm. love the idea of mango + orange together.
Christine Goulbourne says
I'll definitely try this recipe. I love smoothies and mangoes. The ingredients blended in this smoothie are refreshing, nutritious and they sound delicious!
Alison Rost says
We're huge smoothie fans at our house and this one looks amazing. Love that all of the ingredients are whole foods and mango is one of my favorites. I'm going to give it a try tomorrow morning!
Emily says
This sounds amazing! Perfect for warm spring and summer days.
Soniya Saluja says
Thanks , Hope you give it a try this summer :)
Crystal Gareau says
Mango is so delicious and refreshing. This smoothie looks delicious.
Soniya Saluja says
Thank you!
Andrea says
I love mango! And the combination of mango and orange sound mouthwatering! Definitely giving this recipe a try ASAP! Perfect for Summer! Thanks for sharing :)
Soniya Saluja says
Do share your experience with us :)
Emma Oxley says
Your trip sounded awesome! I love a smoothie to start the day too - such an easy way to get a big dose of superfoods! And mango is my favourite fruit!
Soniya Saluja says
Glad you liked it !
Lindsay says
This looks absolutely delicious and healthy! I love this smoothie recipe! Drinks with fruit like this always make me feel like I'm on a beautiful island somewhere. Thank you for posting! xx, Lindsay | Paris, Meet Boston | http://www.parismeetboston.com
Marie Mack says
Wow, this looks so delicious! I will be trying it for breakfast this week!
Soniya Saluja says
Its so quick & easy ..Hope it like it :D
Lovemade Handmade says
I've always been a fan of smoothies! And mangoes happen to be my favorite fruit so I know this will be as delicious as it looks! I love that it's quick and simple and can double as a meal.
PrimeBeauty says
I love the flavor of mango. Adding it to a smoothie sounds like the perfect way to give my smoothies a refresh.
Soniya Saluja says
Thank you , Do give it a try !
Kimberly @ Berly's Kitchen says
This would be perfect for breakfast! It's so pretty and quick to make. Sounds wonderful.
Soniya Saluja says
Thanks a ton !
Helene says
I've been looking for new smoothie recipes and I love the combination of orange and mango! I'll have to give this one a try!
xo, Helene
http://www.circleskirtsandpetticoats.wordpress.com
Soniya Saluja says
Thank you ... Do share you feedback with us :D
Reesa at Momma Lew says
I love mango, but I do not eat it nearly enough!! This looks delicious, almost like a dessert!!
Soniya Saluja says
HEHeh.. we love mangoes too :) Thank you!!
Renard Moreau says
[ Smiles ] A lovely recipe for those people who love mangoes!
Soniya Saluja says
Thank you!
Melissa Chapman says
I am a big mango fan, it tastes great and is healthy what a combination. Great idea to freeze the mango for a higher concentration of good stuff and less water.
roxyturtle says
This sounds so incredibly yummy! I love that you added Chia Seeds into the mix too, they are so great for you!
Ivelisse Estes says
Omg I bet this would taste good in the summer! A great way to have something sweet without feeling guilty later.
Love,
Ivelisse | CarnationDreams.com
Tereza Cityscape Bliss says
This looks so amazing and summery! I absolutely love mango smoothies so this goes straight into my list of to try recipes! x
Cait says
I love Pineapple and Mango! This healthy, refreshing smoothie looks like the perfect warm weather treat!
Joscelyn | Wifemamafoodie says
This looks and sounds so yummy! We're big mango fans, so we'll definitely be trying this soon!
Catherine M. says
I love the idea of the mango and honey flavors together. My daughter has been asking for smoothies every morning lately so I'm going to have to add this to my rotation! Thanks!
http://www.kidandkinblog.com
Kandja Abigail Sylla says
Wow this smoothie is so perfect for the warm weather! I love that it is healthy and easy to make. This sure is perfect for breakfast. xx
http://www.prettyweirdbombshell.com/bombshell-week-alicia-haque/
Nakeya Fincher says
I'm not a big smoothie person, but this one looks very refreshing. I don't know if its the ingredients or your pictures, but it looks awesome. Thanks for sharing.
Mira says
This looks delicious, and I REALLY love your background. The white wood look is great.
Soniya Saluja says
Thank you so much!
Terri Steffes says
This sounds simply amazing. Imagine a hot summer morning, and having this frosty drink on your kitchen counter!
Chantal Bernard says
Ok I am DEFINITELY making this for breakfast in the morning, it looks delicious!
Soniya Saluja says
Thanks !!
Kim says
My husband is a huge smoothie lover, this would be perfect for him!
Angela says
This smoothie looks so good and healthy! And I'm sure it tastes as good as it looks. I'm definitely going to try it
KatieCarlson721 says
This looks delicious! I love that it has mango and chia seeds. Such a pretty color too! I'll be adding this one to my rotation.
Theresa says
I loooove your photography! So vivid and bright! :) Will try this smoothie for sure - I make one every morning anyways.
xx, Theresa
http://www.primetimechaos.com
Tonya Wilhelm says
That looks so tasty and refreshing. I love orange and mangos too. Almonds and chia also. I need to print this out. Thanks
Allison - Celebrating Sweets says
I have lots of frozen mango in my freezer, I will have to try this! I love the addition of almonds.
Messy Cutting Board says
This looks incredible!! I will have to add mangoes and oranges to my grocery list have the other ingredients. Thanks for sharing!
Renée ♥ The Good Hearted Woman says
This looks like a glass full of sunshine! Mango-orange is one of my favorite combos - so refreshing!
Lauren Roberts says
I haven't tried it yet but I will let you know when I do! I have a feeling this will be one of those 'I just learned this great recipe ingredient and I'm going to make it for every meal.' I can't wait!
By the way, thank you for linking up the ingredients :)
Kara Crowe Hyvarinen says
Oh yum! I'm always trying to get my kids to eat healthy and sometimes a smoothie is the way to go!
Ana De Jesus says
You are right! It really does look like sunrise in a glass, it would make a welcome change from breakfast cereal as well, plus it is healthy too x
Babies to Bookworms says
Yum, this sounds delicious! I love making fruity smoothies in the Spring and Summer!
Jeanine @ sixtimemommy.com says
Yum. I need more smoothies in my life. This looks SO good. I will have to give it a try!
Angela Tolsma says
Smoothies are seriously my go to! This sounds so delicious and refreshing on a hot day!
Laura Dove says
This sounds delicious! I'm not a big fruit eater but I love a smoothie, it's a great way of getting fruit into the children too as they can't get enough of smoothies!
Anton Listov says
I love everything mango! I'll replace my breakfast bread with this and see how it goes. Good to have some variety for breakfast.
karyl henry says
Wow, this sounds so good! I hated mango growing up, but now I'm a big fan. I'm going to need to try this recipe out
Robin Rue says
Mangoes are one of my favorite fruits! I definitely have to try this smoothie. It sounds awesome.
venusfitness says
Love mangos! This sounds really refreshing and your pictures show off the vibrant colours.
Gillian Kent says
I love mango in smoothies. This sounds really good. No chia seeds for me though.
Fi Morrison says
Mango is absolutely my favourite fruit, so this is such a winner! Saving this for later, thanks for sharing!
Prateek Goel says
Mouth-watering orange. I too had something similar in my today's breakfast. It is definitely a summer delight.
Nice post and thanks for sharing with us.
Sarah Startz says
This sounds so good! I've never tried putting fresh orange in a smoothie (duh, I know it seems so obvious now) but I have some I need to use that are totally going in my breakfast smoothie tomorrow. Thanks for sharing!
xoxo, Sarah
lifestartzhere.com
Vibeke-TheVikingAbroad says
That looks so good. I love the taste of mango. Never tried this mix before. I will try it out for sure.I love smoothies in general. Great way to be healthy :D
Ashvin Nankoo says
This really looks awesome! With summer coming fast, I will definitely be trying this. The recipe looks easy to follow too and this will definitely give my a quick boost in the morning instead of buying these sugar heavy drinks from Starbucks!