Paneer Recipe

Paneer — Ingredient — sub-category at The Belly Rules The Mind Paneer is one of the most loved ingredients in Indian vegetarian cooking. Paneer, a fresh and non-melting cheese made from curdled milk, is exceptionally versatile and an excellent flavor-absorber, a beloved ingredient in both everyday meals and holiday fare. Packed with protein and calcium, it’s a staple ingredient for those looking for satisfying, meat-free options without sacrificing mouthfeel or flavor.

At The Belly Rules The Mind, we elevate paneer in a number of flavorful, approachable forms — from traditional Indian-inspired interpretations to modern twists influenced by global cuisines. Grilled, sautéed, crumbled or simmered in a thick sauce, paneer adds a rich, indulgent element to vegetarian dishes. Our recipes show how this humble ingredient can stand up to bold spices, fresh herbs and bright sauces to be the star of a healthy, filling meal.

This sub-category is meant to cater to amateur as well as professional chefs using Paneer for cooking. All of our recipes are entirely meat-free and focus on fresh, wholesome ingredients that support a plant-forward lifestyle. The best paneer recipes: Whether you’re whipping up a quick weeknight dinner or a dish for a special occasion, our paneer recipes help you prepare meals that are comforting, nourishing and packed with flavor.