No Fry Sesame Vegetable Gold Coin

Sesame Vegetable Gold Coin !! What was the first thought that came across your mind ?? "Fried" right?. I used to  make them when I was in India on a regular basis whenever there was a kitty party or if some unannounced guests dropped by ;) It’s a popular appetizer prepared on many occasions using Veggies like Potatoes, Carrot etc and Bread. It looks awesome, appealing and tastes fabulous as well. So today I planned to share this tasty appetizer No Fry Sesame Vegetable gold coin recipe with all of you. Now here is the caveat, it is not fried and I have made them in Appe pan. Ever since I have started using appe pan, I have been enjoying all my favorite fried recipes guilt free. So....  Enjoy these No Fry Sesame Vegetable gold coin!!

Ingredients

• 3 slices Bread / I have used whole wheat bread
• 1 medium Carrots/ finely chopped
• 1 large Potatoes / boiled/mashed
• cilantro/Coriander leaves
• green bell pepper/finely chopped
• 1/2 cup corn
• 1 small onion/finely chopped
• 2 tablespoon seeds/ til
• Salt to taste
• black Pepper to taste

Add the corn,carrot,bell pepper,onion and cilantro in a food chopper.

• Mash the boiled potato ,add in the chopped veggies and salt & pepper to taste.
• I had a bigger cookie cutter so had to improvise :) I used a cap of a milk carton .
• Made four disc in 1 slice of bread.Perfect :D

• Spoon the veggie mixture on top of the bread.
• Pat some sesame seeds generously on the veggies. They stick no need of cornstarch and water mixture.
• Heat the appe pan, add in some oil turn down the heat in medium flame.
• Add in the coins cook it for few mins on each side till the color changes to golden.
• Serve No Fry Sesame Vegetable gold coin hot or warm with ketchup or green chutney

Note:Can make them in a non stick pan or bake them too

 This is the Appe pan we use for making all our appe recipes
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Sesame veg gold coins

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Ingredients

• 3 slices Bread / I have used whole wheat bread
• 1 medium Carrots/finely chopped
• 1 large Potatoes / boiled/mashed
• Coriander /chopped
• green bell pepper/finely chopped
• 1/2 cup corn/mashed
• 1 small onion/finely chopped
• Sesame seeds (til) 2 tbsp
• Salt to taste
• Pepper to tast

Instructions

1. Add the corn,carrot,bell pepper,onion and cilantro in a food chopper.
2. Mash the boiled potato ,add in the chopped veggies and salt pepper to taste.
3. I used a cap of a milk carton to cut the bread in disc .
4. Made four disc in 1 slice of bread.
5. Spoon the veggie mixture on top of the bread.
6. Pat some sesame seeds generously on the veggies. They stick no need of cornstarch and water mixture.
7. Heat the appe pan, add in some oil turn down the heat in medium flame
8. Add in the coins cook it foe few mins on each side till the color changes to golden.
9. serve it hot or warm with ketchup or green chutney

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