A freshly made batch of Pineapple jam ?? can be an ideal start for your perfect Sunday breakfast. It only gets better to know that it can be made sugar-free too. So let's get going to make this awesome sugar free Instant pot Pineapple Jam. It’s a simple jam that is completely free of refined sugar and pectin. This Instant Pot Pineapple ginger jam recipe will win you over with its deliciousness! It is easy to make at home and a summertime favorite! If you’ve ever made jam at home before, you know how easy it is. And if you’re a first-timer, you’re gonna freak out over the simplicity!
I must admit that I love pineapples and I don’t get to eat enough of it. I simply cannot resist a fresh, juicy pineapple. and nothing beats that fresh, juicy pineapple in Hawaii. The pineapple in and from Hawaii is by far the best I still remember the freshness and aroma from my last visit. Yes, I would like to go to Hawaii just for the amazing and fresh fruits that you get there. In my humble opinion, It cannot get better than that. Since I can’t go to Hawaii right now, I will just enjoy the season by adding pineapple in recipes that enhance the flavor.
I love it when pineapples are on sale and always grab few because I and my family can go through them pretty fast :P I AM NOT KIDDING! I like adding it to my teriyaki fried rice, quinoa fried rice, Salads, holy moly guacamole too or even just grilling them on the grill. Like many other recipes, one idea led to another and then the next thing I found myself in the kitchen making this JAM. To call it a success doesn’t even cut it. I LOVE this 3 Ingredient Pineapple Jam in my Instant Pot and my kids are crazy about pineapple jam.
Make your own homemade Jam with the ingredients you love
The point of this healthy Pineapple jam is to show you that you can totally make jam at home without refined sugar and the added preservatives from store bought. So even if you don’t have Pineapple around you, grab any other fruit around you and let’s make some healthy jam. Mango, the 3 ingredient strawberry jam or mix berries will work well here. I’m also departing slightly from tradition in jam recipes that you’ll find online. Though there’s a hefty amount of traditional pineapple, there’s also the warmth of ginger (you can certainly skip it, however its highly recommended), a splash of lime and the sweetness from the honey.
Quick and Easy Homemade Pineapple Jam
This simple pineapple jam only takes 30 minutes from start to finish and is the perfect condiment for your toast for spring and summertime breakfast. This tropical flavor jam is sweet, bright, and refreshing. You are going to LOVE it! This Pineapple jam is sweetened with honey and to tell you the truth, I can’t tell the difference between this jam and jam made with sugar. It is sweet, fruity with a gel-like consistency, just like a jam should be. And oh, it is also made without pectin. So refined sugar-free healthy jam for the win! Of course, you are skipping the additional unnecessary ingredients like preservatives by making it at home and controlling the level of sweetness you want.
The great thing about homemade jams is that you can tweak basic recipes to make them unique. Whether you like a balance of salt and sweet, or spicy and tart, the possibilities are endless. You can apply this simple jam making technique to a wide variety of fruits. This jam recipe is absolutely preservative free yet and you can store it for weeks if kept in an air-tight jar. So, for a delicious breakfast spread with toasted bread and a freshly made batch of pineapple jam, prepare this easily at home. Since we don't use pectin, the addition of lime juice is very important, for safe canning and to prevent the growth of bacteria. It also tastes and smells so heavenly and no introduction is needed for this yummy jam.
The cost of making these preserves/jam is much less than buying store-bought with the added benefit of knowing exactly what ingredients are being used. This makes it an added bonus of being a much healthier food option.
How do I pick a good pineapple for the Instant pot Pineapple Jam Recipe?
I always smell the bottom of the pineapple at the store. If it smells like a pineapple—even if it’s just a hint of pineapple scent—then it usually ends up being a good one. If you can’t smell anything at all, no good.
After you core & peel see how much juice was squeezing out (it is worth drinking )My two kids always fight for the juice! This helps to reduce cooking time.
The best way to peel & cut a Pineapple for this homemade pineapple jam
Slice the pineapple however you like but we love this very handy pineapple cutter. It lets you peel, slice and core pineapple in one go. It is a fantastic tool and a must-have kitchen appliance. It's very reasonably priced too!
If you do not have this pineapple cutter no worries peel it the old fashioned way. Just make sure you get as many of those little knots out and the seeds that are in those knots.
Do not immediately refrigerate.
Let the jam sit at room temperature for at least 24 hours. This Instant Pot Pineapple Jam is home-made, fresh, small batch jam, with no preservatives or chemicals and requires some settling time. You can store in the refrigerator for up to 3 weeks.
You can also store in the freezer for around 1 year. If frozen, thaw in the refrigerator before using.
Looking for alternative sweeteners for this homemade pineapple jam?
You can use maple syrup, brown sugar, raw sugar, splenda/trivia/ Stevia to sweeten your homemade pineapple jam as per your liking.
How do you serve this awesome Pineapple jam?
Because this stuff is amazing, it goes well on
- ?Toast
- ?Pancakes
- English muffins
- Fill up Pineapple Tarts. hint you might see them soon on the blog
- Spread it on cream cheese and enjoy it with crackers
- It can also be used as the foundation for sweet-and-sour sauce
- Or a glaze for protein as grilling season fast approaches
- and yes, on homemade yogurt &? Ice cream.
Homemade Pineapple jam is perfect for gifting
For gifting, write the label on a tag. Wrap a length of rope around the jar, and slip the tag through the rope. Tie a knot, and trim any excess rope.voila! you are good to deliver this to your friends and family!
Instant pot pineapple jam
A freshly made batch of Pineapple jam 🍍🍍 can be an ideal start for your perfect Sunday breakfast. It only gets better to know that it can be made sugar-free too. So let's get going to make this awesome sugar free Instant pot Pineapple Jam. It’s a simple jam that is completely free of refined sugar and pectin. This Instant Pot Pineapple ginger jam recipe will win you over with its deliciousness! It is easy to make at home and a summertime favorite! If you’ve ever made jam at home before, you know how easy it is. And if you’re a first-timer, you’re gonna freak out over the simplicity!
Ingredients
- 1 Pineapple (ripe)
- half inch fresh ginger/ grated ( you can skip it if you don't like ginger)
- 1/3 cup raw honey/(use your choice of sweetener for vegan version)
- 1 lime juice - Natural Peticin
Instructions
- Start by making an even-as-you-can cut across the top, to remove it. As you can see in the video
- Place the hollow part of the pineapple corer over the core.
- Once in place, begin turning clockwise while pushing down until you get to the bottom of the pineapple
- Once in place, begin turning clockwise while pushing down until you get to the bottom of the pineapple
- Grip the handle and press the black buttons (there’s one on either side) and pull up.
- Add the pineapple rings in the Instant pot . Add the grated ginger, lime juice and honey .
- Close the lid and turn the valve in a Sealing position. Press the "Pressure Cook" or "Manual" button and set the time for 10 minutes on High pressure.
- When its done , quick release the steam. Open the lid and use a high speed immersion blender to make a puree
- Press the Saute button on the Instant Pot and let the pineapple jam cook and thicken . Keep stirring, until thickened to your desired consistency it will take about 10 minutes
Notes
- If you do not have a immersion blender make pineapple puree and then add it in the instant pot (add pineapple chunks/ rings in a food processor and process for several minutes until smooth.)
- Make sure the pineapple is ripe
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
-
Honey -
Instant Pot DUO60 6 Qt 7-in-1 Multi-Use Programmable Pressure Cooker, Slow Cooker, Rice Cooker, Steamer, Sauté, Yogurt Maker and Warmer
-
Yesker Silver Stainless Steel Pineapple Corer Peeler Stem Remover Blades for Diced Fruit Rings All in One Pineapple Tool Peeler Slicer (1 Pack)
-
The Pioneer Woman Betsy, 8 oz Storage Jars, Set of 4
Nutrition Information
Yield 6 Serving Size 1Amount Per Serving Calories 73Total Fat 0gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 0gCholesterol 0mgSodium 1mgCarbohydrates 20gFiber 0gSugar 18gProtein 0g
All information and tools presented and written within this site are intended for informational purposes only. We are not a certified nutritionist and any nutritional information on TheBellyRulesTheMind.net should only be used as a general guideline. This information is provided as a courtesy and there is no guarantee that the information will be completely accurate. Even though we try to provide accurate nutritional information to the best of our ability, these figures should still be considered estimates.
Nita says
This was so easy and so good! My whole house smells delicious! It is now on my counter waiting to cool off and be consumed. Thank you for such a great idea!
TheBellyRulesTheMind says
Awesome Nita,
We can relate to the aroma. Enjoy it while it lasts.
Charlene Huffman says
Can you process this to make it shelf stable?
Anita says
This is exactly what I've been looking for. Can you double the recipe?
Soniya Saluja says
Hi Anita, yes you can double the recipe :)
Anita says
@Soniya Saluja,
Anita says
@Anita,
This jam is beautiful! Exactly what I was looking for. Family loved it and friends wanted a jar. I'll be making another batch for my pantry :-) Thank you for sharing!!! Do you happen to have the nutritional information on this recipe?
Balkim says
How much honey? The ingredient list looks wonky on my computer
Kim says
Can I use ground ginger from the spice rack in place of the fresh? And if so, about how much would I use? Thank you!
Soniya Saluja says
Hi Kim, yes you can use ground ginger about 1 tsp
Peggy says
I thought an instand pot required about 1 cup of liquid. Does this mixture foam during cooking?
Soniya Saluja says
Hi Peggy, the pineapple leaves its own water while pressure cooking so you don't need 1 cup of water.
cindy reaper says
How much honey do you use, the recipe says: ⅓ cup raw honey/(use your choice of sweetener for vegan version) on my computer!
Soniya Saluja says
Hi Cindy, sorry about that! It's a glitch..1/3 cup honey.
Stephanie Franklin says
I do not understand how much lime juice to put in?
This sounds great!
Soniya Saluja says
Hi Stephanie, juice of 1 lime.
Stephanie Franklin says
this sounds so good. Do you use the lime juice? How much? What do you put the spicy jam on?
Taste the Fun says
I have made this pineapple jam, and I enjoyed on the go every morning. The extraordinary thing about this homemade jam is that I can change the basic plans to make it more exceptional. This jam formula is additive-free. I have enjoyed it with bread, roti, and paratha. It's taste and scent are so brilliant. Thank you very much for such type of extraordinary sharing.
Christina says
I have the ninja foodi 5 in one , Can i use that to make this or do you have to use a pressure cooker ?
Soniya Saluja says
Hi, Christina, sorey but you cannot make it in your foodie 5 in one. You need a pressure cooker for it
Jill says
Ohhh, I have been looking for a low sugar mango jam recipe! I’m going to keep my eye out for it! Thanks
Vickie says
Could u use canned pineapple maybe?
Soniya Saluja says
Hi Vickie, Yes you can use canned pineapple too.
Bonnie says
@Soniya Saluja, how many cans of pineapple per batch is needed? Use crushed or tidbits, or sliced? Also the sweeter/honey? TIA! Can't wait to try it!
Soniya Saluja says
Hi Bonnie we recommend using fresh pineapple as they are in season now. It's totally upto you .. we have used honey but you cab use sugar too.
Toni Lua says
I wonder if it would work with Mango.
Soniya Saluja says
Hi Toni, yes it will. I have made it with mangoes too but the recipe is not in the blog yet. You can add sugar or honey depending on how sweet the mangoes are.
Donna says
Would peaches work with this recipe? I have quite a few turning
Soniya Saluja says
Hi Donna, yes peaches and apricot's works very well with this recipe.
Barb says
I also have a few stawberries, Can I add them to the pot?
Soniya Saluja says
Hi Barb, yeah you can add few strawberry in the jam :) that won't change the taste! Do share your experience with us ?
Donna says
I’ve this jam!! Would you happen to have nutritional information? Calories etc...
Donna says
That should say love this jam ?
Jenna says
I'm about to make this for the second time! I absolutely love it! My favourite way to have it is mixed in with my cold start instant pot yogurt! Simple ingredients for one of my favourite treats!! Yummy!
Cheryl B. says
Do I have to do anything with the glass jars before filling with the jam? I have never made jam before. Thanks in advance.
Soniya Saluja says
Hi Cheryl,
Sterilized glass containers or jars, leaving 1/2" headspace. Seal the containers or jars following the instructions that came with your canning jars.
Terri Baker says
Just finished making this Instant Pot pineapple jam. It is beautiful, delicious and healthy. I followed the recipe exactly and it’s perfect. Love not having 12 jars of jam for two people to eat, I got 2 - 8 oz. jars and a 4oz. To sample.
Soniya Saluja says
We are glad to hear that you loved this pineapple jam❤️ Thanks for taking your time out to share your feedback with us ❤️
Jacque Hastert says
I can't wait to give this a try. I have never had pineapple jam, but I do love pineapple. I also have never attempted something like this in my instant pot.
Marlynn | UrbanBlissLife says
This looks amazing! I love how easy it is! I love making my own jam!
cassidysyao says
Looks delicious! Might have to try this out myself!
Kasey Ma
http://www.TheStyleWright.com
Brianna Watson says
Thank you for posting this! I really enjoy your site. It's pretty. My mom bought me an instant pot last year and just last night as I was wiping the dust off of it, I began to think that I really should start using it. I actually cannot wait to try this recipe! It will be something fun for my son and I to do together. Thanks a lot!
Soniya Saluja says
Go for it Brianna you will fall in love with your ip ❤️ do share your feedback with us after you try this pineapple jam!
izzydavid says
I've never had pineapple jam before! Sounds so good! x
Isabella
http://www.IsabellaDavid.com
IG @IsabellaDavidVintage
wellwornsuitcase says
I am excited about this one for two reasons. I LOVE my Instant Pot, and I love pineapple! I'm definitely going to try this one out!
anon says
I never thought of making pineapple jam - so yummy! Love this is in the IP too! Can't wait to try it!
Rosalyn Osorto says
We had blueberry and strawberry jam, and now we have pineapple jam! Yum!
Joan says
This looks so good, never heard pineapple jam but do love pineapple so this is one I am willing to try.
Michael David Oyco says
Not a pineapple person but this one can be my gift for the one who loves it.
everydaywithmadirae says
This looks SO delicious! And I love that it's sugar free! I'll definitely be giving this one a try!
-Madi xo | http://www.everydaywithmadirae.com
Denay DeGuzman says
What a fresh and flavorful recipe! I'm so excited to try this pineapple jam! This is another great Instant Pot recipe!
Renee Clement says
Okay, this sounds so amazing! I'm going to try making this right away!
Leanne Wong says
Pineapples are my FAVOURITE fruit too! Love that you've made this recipe sugar-free. They work wonders on tarts and pastries. YUMM!!
Jenna Martell says
Looks so good! If using stevia instead of honey, would you still use 1/3 cup and would you need more liquid in the pot?
Soniya Saluja says
Hey Jenna , yes 1/3 stevia and no you done need to add any water :) do share your experience with us after you try it :)
Eva says
Looks great! Can you "can" the pineapple jam in a waterbath canner?
Soniya Saluja says
Hi Eve, YES! Process in a boiling water bath or steam canner 10 minutes. Remove jars and place on a kitchen towel on your counter-top. Let sit 24 hours undisturbed. Jars are sealed when button on lid is fully depressed and won't flex up and down.
Store in pantry up to one year.
Natalie says
YUM! Looks so delicious and perfect for weekend brunch!
Katie says
This is SUCH a delicious recipe! I love it on so many things, and wow is it easier in an instant pot!
Beth says
I have never had pineapple jam! It sounds amazing and would be good on so many things! I can't wait to try it!
Marie-Charlotte Chatelain says
I am a huge fan of anything pineapple! This jam looks perfect and I love that I can make it in the instant pot to reduce mess and spare myself all that stirring and having to clean a messy stovetop! LOVE
sue | the view from great island says
I make a hot pepper pineapple jam, but this one looks perfect for my morning toast ~ I have to get one of those pineapple cutters, wow!
Tammi says
Can you share your recipe hot pepper pineapple jam?
Soniya Saluja says
Hey there Tammi, to this same recipe I add 1 green jalepano and 1/2 tsp red chili flakes, 1 orange or yellow bell pepper and 1-2 tsp vinegar .add the bell pepper and jalepano with the pineapple add the red chilli flakes while sauteing/reducing it.ps you can deseed the jalapenos too.