Vegetable Manchow Soup is a spicy, hot and tangy soup made from mixed vegetables which are cooked in a vegetable stock. This soup is known for its spicy taste due to the heat added to it by the generous use of green chilies and is perfect to have on a cold winter evening. It's a popular soup in Indo-Chinese cuisine, known for its big flavors and comforting heat. Perfect for those cold nights that you just want something hot and tasty to warm you up.
Come JOIN US on Instagram @thebellyrulesthemind.official and Pinterest @Bellyrulesdmind and be a part of our community and discuss various recipes, tips and tricks.

Jump to:
While Vegetable Manchow Soup can be made anytime, it is a more popular choice during the monsoon and winter seasons, offering warmth and comfort. It's also a favorite starter at parties and gatherings, setting the tone for a flavorful meal. Back in Mumbai, our restaurant meals always started with ½ bowl of Manchow soup.
Instructions
Air-Fry or Fry the Noodles
- Cook noodles according to the packet. Drain and rinse under cold water.
- Spread them on a plate and let them air-dry for 15-20 minutes.
- Toss with cornstarch, salt, and optional 1 teaspoon oil.
- Air fry at 200°C (390°F) for 10-12 minutes, shaking halfway, until golden and crispy.
- Let them cool and crush lightly for topping.

Make the Soup
- Heat 1 tablespoon oil in a wok or kadai over medium heat.
- Add garlic, ginger, green chilies, and coriander stems. Sauté for 1 minute until fragrant.
- Add cabbage, carrots, beans, and bell peppers. Stir-fry for just 1 minute (keep them crisp and don't overcook).
- Pour in 4 cups water or vegetable stock and bring to a boil.
- Add soy sauce, chili sauce, vinegar, salt, and pepper. Stir well.
- Mix cornstarch + water in a small bowl to make a slurry. Slowly add to the boiling soup while stirring.
- Cook for 2 minutes until the soup thickens.
- Add paneer or tofu and simmer for 1 more minute on low heat.
- Turn off the heat. Mix in fresh coriander and spring onion greens.
- Serve hot, topped generously with crushed air-fried noodles.
- Stir in soy sauce, green chili sauce, vinegar, salt, and pepper. Stir well.
- Combine cornstarch + water in a bowl (slurry) and add slowly to the boiling soup while stirring.
- Keep stirring and cook until soup has thickened (you should notice that the texture has changed. It takes around 1 min).
- Add paneer or tofu cubes. Add 1 more minute on low heat.
- Switch off the heat and mix in fresh coriander and spring onion greens.
- Pour hot soup into bowls
- Garnish with crushed air-fried noodles.
- Serve at once, while the noodles are still crisp.

Life is short, eat more Veg Manchow Soup!
Good friends and Veg Manchow Soup are the perfect recipe for a cozy night in.
🛠️ Common Problems and Solutions
| Mistake | Result | Solution |
|---|---|---|
| Overcooking vegetables | Mushy texture | Stir-fry veggies briefly to retain crunch |
| Adding noodles too early | Soggy noodles | Add fried noodles just before serving |
| Not stirring while adding cornflour slurry | Lumpy soup | Stir continuously while adding slurry |
How to Serve
Serve these besides these following awesome Indo-Chinese recipes !
How to Store
Ensure the soup is cooled to room temperature before storing. Warm it on the stovetop over medium heat or microwave it for 1-2 minutes before serving.
| Storage Method | Duration | Tips |
|---|---|---|
| Refrigerator | 2-3 days | Store soup and fried noodles separately in airtight containers |
| Freezer | Up to 2 months | Freeze soup without noodles; thaw and reheat before serving. |

Top Tip
Fried noodles take this soup to a whole new level. Don't skip it.
Chop vegetables finely and evenly for faster cooking and better texture; Taste and adjust sauces before thickening the soup.
Related
Looking for other recipes like this? Try these:
If you have tried this Manchow Soup recipe, let us know your Manchow Soup experience in the comments below!
Conclusion
More than a recipe, Manchow Soup is a bowl filled with cozy memories, family tales and spicy goodness. With its bright vegetables and pop of flavors, not to mention those irresistible crunchy noodles, it will be a regular in your home too.

Vegetable Manchow Soup
Servings:
peopleCalories:
Ingredients
For Air-Fried Crispy Noodles
- 2 cups boiled noodles follow package instructions
- 2 tablespoon cornstarch
- 1 teaspoon oil optional, helps crisping
For Veg Manchow Soup
- 1 tablespoon oil
- 1.5 tablespoon garlic finely chopped
- 1 tablespoon ginger finely chopped
- 1 teaspoon green chilies chopped or crushed
- 2 tablespoon coriander stems or celery chopped
- 4 cups water or homemade vegetable stock
- ½ cup cabbage shredded
- ¼ cup carrot finely chopped
- ¼ cup green beans chopped
- ¼ cup green bell pepper chopped
- ¼ cup paneer or tofu small cubes
- 1 tablespoon dark soy sauce
- 1 teaspoon green chili sauce
- 1 teaspoon vinegar
- Salt and pepper to taste
- 2 tablespoon cornstarch + 3 tablespoon water slurry
- 2 tablespoon fresh coriander chopped
- 2 tablespoon spring onion greens chopped (for garnish)
Instructions
How to Make Air-Fried Crispy Noodles
- Cook noodles according to the packet. Drain and rinse under cold water.
- Spread them on a plate and let them air-dry for 15-20 minutes.
- Toss with cornstarch, salt, and optional 1 teaspoon oil.
- Air fry at 200°C (390°F) for 10-12 minutes, shaking halfway, until golden and crispy.
- Let them cool and crush lightly for topping.
How to Make Veg Manchow Soup
- Heat 1 tablespoon oil in a wok or kadai over medium heat.
- Add garlic, ginger, green chilies, and coriander stems. Sauté for 1 minute until fragrant.
- Add cabbage, carrots, beans, and bell peppers. Stir-fry for just 1 minute (keep them crisp - don't overcook).
- Pour in 4 cups water or vegetable stock and bring to a boil.
- Add soy sauce, chili sauce, vinegar, salt, and pepper. Stir well.
- Mix cornstarch + water in a small bowl to make a slurry. Slowly add to the boiling soup while stirring.
- Cook for 2 minutes until the soup thickens.
- Add paneer or tofu and simmer for 1 more minute on low heat.
- Turn off the heat. Mix in fresh coriander and spring onion greens.
- Serve hot, topped generously with crushed air-fried noodles.













Leave a Reply