Cold, creamy, and full of mango flavor, mango lassi is one of those drinks that instantly feels like summer. Made with ripe mangoes, yogurt, saffron, and cardamom, it's refreshing, filling, and comes together in minutes.
Mango lassi is one of those drinks that, for me, doesn't really exist outside summer. The moment summer started in Mumbai, everything changed. The heat would get humid, sticky, and exhausting, but mango season made it all worth it. I still remember my dad bringing home an entire mango cart filled with mangoes layered in husk.
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The top layer would already be perfectly ripe, sweet, and juicy, ready to eat. The bottom layers needed a few more days to slowly ripen on their own. And once those Alphonso mangoes were ready, Mummy would start making every mango recipe imaginable. Aamras, mango shrikhand, mango kulfi, and eventually mango lassi. Long before frappuccinos and matcha became trendy, this was the drink we waited for every summer. Honestly, it still hits better.
Jump to:
- Mango Lassi in the USA
- What makes a great mango lassi
- Ingredients
- How to make mango lassi
- Soniya's Top Tip
- Pro tips and tricks
- Fresh Mangoes Vs Frozen Mangoes Vs Pulp
- Common mistakes to avoid
- Can I use canned pulp for making this recipe
- How to store mango lassi
- How to serve
- Can you use greek yogurt to make mango lassi
- What can I garnish the Mango lassi with
- Is mango lassi vegan?
- Final thoughts
- Homemade Mango Lassi Recipe
Mango Lassi in the USA
The version I make now in Virginia chases that same juicy, sweet mango taste from my parents' kitchen. The gold standard is still ripe Alphonso or Kesar mango. When I can grab them at the Indian grocery store in May and June, that's what I reach for first. The rest of the year, canned Kesar or aphanso mango pulp is my backup. It's the closest thing to that deep sweet India-mango taste when fresh Alphonso isn't on my counter. If you've had mango lassi at an Indian restaurant in the US, you've tasted that flavor. The canned Kesar pulp is a big part of why. American supermarket mangoes get picked too early and never quite catch up.
Want the dairy-free route? My vegan mango coconut lassi uses coconut yogurt and works beautifully. And if you'd rather make your own dahi, my 2-ingredient Instant Pot homemade yogurt is what I'm using in my kitchen most weeks.
What makes a great mango lassi
The mango matters most. Full stop. A great mango lassi tastes like sweet, ripe mango with a soft tang of yogurt sitting underneath. That deep flavor comes from the fruit, not the blender. Ripe Alphonso or Kesar is the dream because both varieties carry a perfumed, almost honey-like sweetness that mainstream supermarket mangoes just don't have. Canned Kesar pulp is the year-round stand-in that gets you the same flavor profile when the fresh ones aren't around. Either way, the lassi will taste like the mango you started with, so it's worth picking carefully.
The yogurt is the other half. I use whole-milk plain yogurt or desi dahi from the Indian store. Never lite, never fat-free. The fat is what gives the lassi that smooth, almost milkshake feel on your tongue. Greek yogurt works too, but it'll need a splash more milk to thin it out (Greek is strained and much thicker than regular dahi).

Ingredients
See the recipe card at the bottom for exact quantities. Here's what each ingredient does and how to pick it.
- Ripe Alphonso or Kesar mangoes (the dream). If you can get fresh Alphonso or Kesar at an Indian grocery store during May or June, grab them. Sometimes you'll also find frozen Kesar pulp or frozen mango chunks in the freezer aisle year-round. These varieties carry the deep, perfumed sweetness that makes a mango lassi taste like the one you remember from India.
- Canned Kesar mango pulp (the year-round backup). When fresh Alphonso isn't available (which is most of the year in the US), canned Kesar pulp is the next best thing. Look for brands like Deep, Ratna, or Swad at the Indian grocery store. The pulp is thick, deep gold, and already sweet, so taste before adding extra sugar.
- Whole-milk plain yogurt or desi dahi. The fat is what gives this drink its body. Skip the lite versions or the flavor goes flat and watery.
- Cold whole milk. Thins the lassi to drinking consistency. Cold matters because it keeps the whole drink chilled without watering it down with ice.
- Sugar. Taste your mango or pulp first. Canned Kesar pulp is already sweet, so you may need very little. Fresh ripe Alphonso may need none at all.
- Cardamom. A pinch of freshly ground green cardamom is what makes the drink taste like the one from your favorite Indian restaurant. Don't skip it.
- Saffron (optional). A few threads add a soft floral note and that pale orange-gold tint. I crush mine into a spoonful of warm milk first so the color releases properly.
- Pistachios and saffron threads for garnish. The pistachios add a little crunch and look pretty in a tall glass. Ronav inspects mine like a critic every time.
How to make mango lassi
Follow these simple instructions to make these restaurant style mango lassi at home:

Pick your mango
- First, position the mango with the stem side down on a cutting board.
- Next, use a large sharp knife to cut alongside the wide part of the pit as close to it as possible from the top of the mango down one side of the pit.
- Repeat the same process on the other side of the mango. You will end up with two halves and a middle section with the pit intact.
- When ready, cut the two small sides off the middle section from the top down the side towards the stem. Once done, you should have four pieces of mango.
- Next, score the mango flesh for any of the four pieces by making lengthwise and crosswise cuts, being careful not to cut through the peel.
- Finally, use a spoon to scoop out the pieces of mango from the peel.

- Add everything to the blender. Drop the mango, yogurt, cold milk, a pinch of cardamom, and the saffron-milk mixture into a blender. Hold the sugar back for now. You'll add it at the end after tasting.
- Blend on medium for 20 to 30 seconds. Medium speed, short pulse. You want it smooth and creamy, not foamy. High speed for too long whips air into the drink and makes it frothy on top, which kills that thick milkshake texture.
- Taste and adjust. Now sweeten. Sugar to your taste, blend for 5 more seconds to mix it in. If it's too thick, add a splash more milk. Too thin, add more yogurt or mango.
- Pour and garnish. Pour into tall, chilled glasses. Top with crushed pistachios, a few saffron threads, and one more tiny pinch of cardamom. Serve immediately while it's still cold.
Soniya's Top Tip
The mango is everything. Ripe Alphonso or Kesar mango from the Indian grocery store is the dream. Canned Kesar pulp is the next-best year-round option.
Pro tips and tricks
When you make mango lassi at home, you might find these tips and tricks helpful:
- Use homemade yogurt to make it more refreshing
- Make sure to keep the yogurt, mango, and milk chilled so it stays very cool and refreshing.
- Use a sharp knife to chop up the mango to help cut through the flesh and prevent injury.
- Avoid using flavored yogurts or non-fat yogurt. These don't work well in lassi.
- You don't have to add any spice or herbs to the lassi. Leaving them out will help focus the flavor on the mango.

Fresh Mangoes Vs Frozen Mangoes Vs Pulp
If you can find fresh mangoes, we find they are worth the extra work. If you use frozen or pulp, the results will be similar, but it may not be quite as fresh tasting. But they do offer a great short cut for when you are short on time and want a refreshing drink.
Common mistakes to avoid
| Mistake | What Happens | How I Fix It |
|---|---|---|
| Using under-ripe or fibrous mangoes | Drink tastes flat with no mango punch | Use ripe Alphonso or Kesar in season, or fall back to canned Kesar pulp year-round |
| Using Greek or lite yogurt without adjusting | Lassi turns too thick or too thin and watery | Thin Greek with a splash more milk; never use lite, the fat is the body |
| Adding sugar before tasting | Drink gets cloyingly sweet, especially with canned pulp | Blend first, taste, then add sugar a little at a time |
| Blending on high for too long | Lassi turns foamy and loses that creamy milkshake feel | Pulse on medium for 20 to 30 seconds only |
Can I use canned pulp for making this recipe
Yes, you can use canned pulp in a pinch. When you use pulp, make sure to adjust the sugar since most canned pulp has added sugar. If you add additional sugar, it may get too sweet.

How to store mango lassi
| Can it be saved? | How long? | How to store |
|---|---|---|
| Fridge | Up to 2 days | Cover tightly in a glass jar or pitcher. Stir well before serving (the mango settles). |
| Freezer (as kulfi) | Up to 1 month | Pour into popsicle molds with sticks. Freeze solid. Instant mango lassi kulfi. |
| Make ahead | Few hours before serving | Blend, chill in the fridge in a covered jar, then stir and pour over ice when guests arrive. |
How to serve
Pour into tall, chilled glasses. Top with crushed pistachios, a few saffron threads, and one tiny extra pinch of cardamom. Serve right away while it's still cold. We drink it alongside spicy meals to cool the palate, or sometimes on its own as a 4 pm pick-me-up. Ronav drinks his after cricket practice in the summer. Raminder waits for me to pour the second glass.
Can you use greek yogurt to make mango lassi
Yes, Greek yogurt is an acceptable alternative to regular yogurt in mango lassi. If you decide to add this, you'll want to add water to get your desired consistency.
What can I garnish the Mango lassi with
When you want to garnish mango lassi, you can try these different spices and herbs:
- Ground cardamom
- Ground pistachios
- Saffron a few strands
- Rose water
- Fresh mint leaves

Is mango lassi vegan?
The traditional version isn't, since it's built on yogurt and milk. But you can make a beautiful dairy-free version with coconut yogurt and a splash of coconut milk. My vegan mango coconut lassi walks through the swaps so you don't lose the creamy texture.
What's the best mango pulp brand for lassi?
I reach for Deep, Ratna, or Swad Kesar pulp. All three are thick, deep marigold gold, and already sweet. Check the label for 100% mango pulp with two or three ingredients max. Skip anything labeled as a mango drink or with added water. Those won't give you that concentrated flavor.
Final thoughts
Every time I pour a glass for Ronav, I can almost smell that ripe mango husk from my parents' kitchen in Mumbai.


Homemade Mango Lassi Recipe
Servings:
servingsCalories:
Ingredients
- 2 ripe firm mangoes 1.5 cup Mango cubes
- 1 cup Plain Yogurt whole milk yogurt, cold
- ½ cup Milk cold, or water to adjust consistency
- 4 teaspoon Sugar
- 1 pinch Cardamom powder (Elaichi)/ optional
For Garnishing - optional
- Saffron Kesar
- Pistachio
- Mint leaves
Instructions
- First, position the mango with the stem side down on a cutting board.
- Next, use a large sharp knife to cut alongside the wide part of the pit as close to it as possible from the top of the mango down one side of the pit.
- Repeat the same process on the other side of the mango. You will end up with two halves and a middle section with the pit intact.
- When ready, cut the two small sides off the middle section from the top down the side towards the stem. Once done, you should have four pieces of mango.
- Next, score the mango flesh for any of the four pieces by making lengthwise and crosswise cuts, being careful not to cut through the peel.
- Finally, use a spoon to scoop out the pieces of mango from the peel.
- Next, put the mango pieces, yogurt, milk, sugar, and cardamom into a blender and mix until smooth.
- Add water or milk to adjust the consistency to your preference and then blend in some ice to chill it even more.
- To serve, pour the mango lassi into serving glasses and then garnish with saffron, pistachios, and mint leaves.
Video
Notes
- Make sure to keep the yogurt, mango, and milk chilled so it stays very cool and refreshing.
- Use a sharp knife to chop up the mango to help cut through the flesh and prevent injury.
- Avoid using flavored yogurts or non-fat yogurt. These don't work well in lassi.
- You don't have to add any spice or herbs to the lassi. Leaving them out will help focus the flavor on the mango.
- If you can find fresh mangoes, we find they are worth the extra work. If you use frozen or pulp, the results will be similar, but it may not be quite as fresh tasting. But they do offer a great short cut for when you are short on time and want a refreshing drink.
- You can use canned pulp in a pinch. When you use pulp, make sure to adjust the sugar since most canned pulp has added sugar. If you add additional sugar, it may get too sweet.
Nutrition





Tempa Tshering says
Would you be available if we hire offically to Bhutan to train on Vegan recipes
Century Foods says
I loved this recipe. Mango is my favorite fruit and am so glad to have found this recipe!