No fry Veg Manchurian satisfies takeout cravings right in your own home. It is an easy take out recipe you can get on the table faster than delivery that your family will love! This wholesome version of the classic dish gets lightened up with a healthier cooking method. Adapt the spice level to suit your style!
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This recipe was originally posted in Feb 2015 and has been updated with new Air Fryer instructions, video and pictures
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What is Veg Manchurian?
Vegetable (Veg) Manchurian is a popular Indo-Chinese recipe. The recipe came from the northern province of Manchuria. When it was brought to India, people originally used chickens. But over time, people developed veg Manchurian and other vegetarian varieties that use a Manchurian sauce.
Veg Manchurian is made with cauliflower and carrots, grated up and formed in a crispy ball. Though it is often deep fried in oil, this version uses an air fryer to give the balls their classic crispy texture.
Manchurian, Chow mein and Fried Rice are awesome and inseparable recipes.
Manchurian is the perfect complement to chow mein noodles or fried rice. You can easily make this combination of tasty takeout style dishes at home. Our vegetable chow mein and fried rice are fast and as delicious as any takeout you could buy.
How to make Veg Manchurian Video Recipe
What is Veg Manchurian made of?
This Easy veg Manchurian recipe is really simple to make with easy to find ingredients.
Here are the ingredients :
- Cauliflower
- Carrots
- Cornstarch
- Olive Oil
- Garlic/Ginger
- Thai green chilies
- Cilantro
- Chili Garlic Paste
- Soy Sauce
- Rice Wine Vinegar
- Sesame Oil
- Sesame Seeds
- Chopped Scallions
While it looks like a lot of ingredients for Vegetable Manchurian, most of them are pantry staples that you can keep on hand to whip up other easy fake out take out recipes on the fly.
How to make Veg Manchurian with Gravy Recipe
First, grate the carrots and cauliflower in a food processor or by hand. Add the grated veggies and use your hands or spoon to mix in the salt, black pepper, and cornstarch.
When mixed together, form small balls using your hands. Smaller balls cook better. You can use an appe pan, which is very useful for many recipes, to cook them or you can cook them as described below in the air fryer.
You’ll need to make the sauce in a separate pot or pan. Heat the pan over medium heat and add oil. Saute the chopped ginger, garlic, green chili, and cilantro for 1 minute. Next, add in the soy sauce, vinegar, sugar, and salt (optional). Add in the water and allow it to come to a boil.
When the water starts to boil, stir in the cornstarch slurry and cook until it comes to a boil and becomes glossy. This should take about 2 to 4 minutes.
Finally, remove the sauce from the heat and place the balls into the sauce. Coat the balls with the gravy and serve with scallions as a garnish.
How to make Dry Manchurian
Dry Manchurian is a perfect party appetizer! Making a dry version is pretty simple. Follow all the steps to put the balls together and fry them in the air fryer.
For a dry version of the recipe, you need to reduce the amount of water used. I recommend using about ½ a cup of water. Add it to the pan after sauteing the ginger, garlic, green chili, and cilantro. Also add in the soy sauce, vinegar, sugar and salt. Bring the ingredients to a boil and add in the slurry and the balls at the same time.
Stir the sauce as it thickens around them. It should form a sticky outer coating for the balls but not look like a gravy. Serve the vegetable balls hot with chow mein and fried rice.
Tips and tricks
- Squeeze out as much water as possible from the veggies before forming them into balls
- For super crisp Manchurian, you can lightly coat the outside in breadcrumbs
- Avoid making the balls too big or the outside may burn and the center may not cook through
- To decrease spice, remove one or more Thai chili peppers
- Keep the veggies out of the fridge for a few hours to overnight to help decrease the amount of moisture in the balls
How can I make Manchurian in the Air Fryer or Crisplid?
Follow the main steps to make small Manchurian balls. Don’t make them too big or they may not cook all the way through. Place the balls in a single layer in the air fryer or Instant Pot with an air fryer lid. You will need to fry them for 12 minutes at 375 degrees. Make sure you flip them half way through for even cooking. Follow the instructions to make the sauce and finally add the vegetable balls in to the sauce and coat it with the sauce
What can I serve Veg Manchurian with?
Our favorite combinations to serve with veg Manchurian are this Vegetable Chow Mein recipe and our Instant Pot fried rice recipe. The flavor combination is delicious and very filling. It is perfect for a weeknight dinner or a laid back Friday night.
Veg Manchurian without Corn flour & Maida
To make this without corn flour or maida, you can use boiled potato or rice.
Make this tasty veg Manchurian the next time you are craving takeout for a treat your whole family will love.
If you make this Veg Manchurian recipe, don’t forget to come back and leave your feedback and star rating. We would be THRILLED if you would take a pic and tag us on Instagram @dbellyrulesdmind or Facebook @thebellyrulesthemind
Air Fryer Manchurian recipe
No fry Veg Manchurian satisfies takeout cravings right in your own home. It is an easy take out recipe you can get on the table faster than delivery that your family will love! This wholesome version of the classic dish gets lightened up with a healthier cooking method. Adapt the spice level to suit your style!
Ingredients
For the vegetable balls
- 2- 1/2 cup finely grated cauliflower
- (some broccoli florets) optional
- 1/2 cup carrot finely grated
- 1/2 teaspoon black pepper
- Salt to taste
- 3-4 tbsp Corn flour
For the Gravy
- 1 tbsp. oil
- few drops of sesame oil (optional)
- 1 inch ginger, finely chopped
- 6 clove garlic, finely chopped
- 3 Thai green chilies
- 1/4 cup cilantro
- 1/2 tbsp. vinegar
- 2 tbsp. soy sauce
- ½ tsp pepper powder
- salt to taste
- 1 teaspoon Sugar
- 2 cup water
- cornstarch slurry
- 2 tsp cornflour
- ¼ cup water
Instructions
- Grate all of the veggies, with a grater or better, in a food processor.
- Place the veggies in the bowl add in salt black pepper powder and cornstarch and
- Mix using your hands form small balls with the veggies holds together.
- Arrange the vegetable balls in a single layer in the air fryer or Instant pot airfryer lid
- Air fry them for 375 * f for 12 minutes .
- Heat a pan add oil and sesame oil . Saute the chopped ginger-garlic-green chili- cilantro.
- Saute it for 1 minute.Add in the soy sauce, vinegar, sugar and salt as required.
- Add in the water and let it come to a boil.
- Add the cornstarch slurry and stir the sauce .
- Cook the sauce until it comes to a boil and becomes glossy, 2-4 minutes.
- Turn off heat add the vegetable Manchurian balls
- Season with green onions before serving and sesame seeds .
To make the gravy - sauce
Notes
How to make dry Manchurian ?
For a dry version of the recipe, you need to reduce the amount of water used. I recommend using about ½ a cup of water. Add it to the pan after sauteing the ginger, garlic, green chili, and cilantro. Also add in the soy sauce, vinegar, sugar and salt. Bring the ingredients to a boil and add in the slurry and the balls at the same time.
Stir the sauce as it thickens around them. It should form a sticky outer coating for the balls but not look like a gravy. Serve the vegetable balls hot with chow mein and fried rice.
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barbie says
Thank you so much mam for this delicious recipe.
I've tried it and it came out to be veryy tasty.
Cathleen @ A Taste of Madness says
Okay, now I REALLY need to buy an air fryer!! This looks so good.
Noelle says
Such a quick, easy and delicious recipe!! Saving to make again soon.
Gloria Duggan says
Well, with many people cooking at home more, this is a great recipe. Who needs takeout when you can make this. Sound pretty tasty to me.
Marlynn says
Your step-by-step tips are SO helpful in making this beautiful, delicious dish!
Nart at Cooking with Nart says
Looks great! I'd have this for dinner any day.
Bhawna says
Hey I tried making these in appe pan...but they turned out to be very soft...n broke in the gravy I had made..also they became too soft while Baking them in appe pan and thus usually broke in half..what am I doing wrong?? For ur info I added potatoes n a little bit of cornflour to bind them
Ruchisvegkitchen says
Looks so yum , amazing. HealtHy Nd delicious same time.
Shubha says
Looks so yummy..I am going to trying making Manchurian the "soniya saluja" way :)
Soniya Saluja says
Glad you liked our version! Do share your feedback with us ??
Amroliwalla Farida says
Hi Soniya, wonderful recipe good for health n for tummy too!!!! Do go on posting such healthy recipe please.
Soniya Saluja says
Glad you liked it Farida.Sure will keep posting healthy recipes.
Mona says
wow...so quick and easy and yummy and healthy too....thnks for sharing
thebellyrulesthemind says
Give it a shot Mona.
Trust me its a boon to be able to relish these dishes in a healthy way :)