TheBellyRulesTheMind

Olive Garden copycat minestrone soup tastes just like the restaurant version right at home. Warm, filling, and full of veggies, this soup is still incredibly easy to make and only …

Instant Pot Burn Message - Did you get the BURN message while cooking in your Instant Pot? Don’t panic, it doesn’t mean your food is burning. In this post learn …

This Instant Pot Tapioca Pudding recipe is a complete game changer. It's naturally sweetened with no refined sugar. It does not require continuous stirring and avoids sticky bottom pots and it …

Give those traditional Gujiyas a modern twist. No more wrapping and struggling for the perfect shape. Making Skinny Gujiyas got so much easier using these phyllo cups and air frying …

Folks, welcome to yet another roundup of our most popular, most viewed and most pinned recipes. Our Appe Pan /Aebleskiver Pan roundup where we showcase Appe Pan Recipes or Appe …

Instant Pot was selling like hot cakes during the black Friday weekend and we are hoping that you have gotten yourself an Instant pot last year.  Thus, we thought this would …

If your new year resolution is to eat healthy and nourish your body, here are some healthy recipes for you that are minimally processed, loaded with real whole foods and …

Wondering if the Instant Pot is really worth it? A must-have gift for many over the holiday season, but you may not know what it can do or what to expect …

Looking for Diwali recipes? We have some healthier alternatives for you. Sweet treats, savory bites or lunch /dinner ideas, we've got you covered. Wow, your friends and family with these quick …

Got a sweet tooth? Looking to satisfy those sweet cravings? We've got you covered with these 20 healthy sweet snacks for the sweet tooth. What are healthy sweet snacks? A …

Love Avocados, we too! Looking for creative ideas to use Avocados? Here are our top 10 Easy Avocado Recipes & Ideas from the blog that healthy and delicious.  If you …

More than a month's worth of vegetarian/vegan, diverse & easy kids lunchbox ideas. If you are like us where mornings are busy or rather chaotic and lunches are quick easy …

Love Mangoes? Here is a list of some of our favorite Mango recipes, that are a must try and why you should enjoy the seasonal Mangoes? If you love Mangoes …

If your kids love Goldfish crackers, here is why you need to ditch the store-bought Goldfish and start making your own. Recipe included. This super easy and quick goldfish cracker …

We are all busy and looking for new easy meals to prepare for our family. Quick and Convenient has become the modern mantra for preparing food and while we would …

This year celebrate Basant Panchami / Vasant Panchami with foods that are actually good for you. Remember it's still January. New year, new you!!! Basant Panchami also known as Vasant …

Easiest ever Pumpkin Spice Granola, ready in 30 minutes. Healthy + Kid Friendly + Naturally sweetened + Oil Free + Vegan + Gluten Free. What more can you ask for? I …

Looking for a healthy snack option at snack o'clock. These Oven Roasted Whole Mung are my go-to snack option off late. Power packed with protein these crunchy bites will keep …

62 Fast breakfast ideas for those busy mornings. These healthy breakfast ideas are super easy and quick to prepare. No-cook, make-ahead, vegetarian, vegan, gluten-free options too !!!  Breakfast, is it the …

Looking for ideas on how to wrap or serve a Samosa. Ditch the traditional triangular puffs and get creative. Here is our collective / round up of 8 ways to serve …

Indian patriotic food is here again as we are a week away from celebrating India's 70th Independence Day. We have a perfect round up for you showcasing some of our …

Looking for a healthy dinner recipes? Look no more. Here are The Belly Rules The Mind approved, family friendly dinner recipes for your next week, that are not only healthy …

Healthy snacks at snack time play an important role to refuel our bodies, keeps our bodies energized and boost nutrition. Snacking keeps our stomachs satisfied in between meals and keeps us from …

It's that time of the year when the weather is finally getting warmer and nicer and the long weekend is around the corner. In the US, a long weekend in …