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Hi, I am Anvita, the founder of The Belly Rules The Mind. I live with my husband and 5 year old in North Carolina. Over the last few years I have become very passionate about healthy living. This initiative is to commemorate my deep appreciation of living a healthy life, making smart food choices and thereby leading healthy happy lives.

I am always trying new things and exploring whats working for my family and what's not. I have been documenting my recipes and my research on this site. I hope this site becomes your one-stop destination where you can find innovative ways to make nutritious food interesting, and thus help you getting further in making smart food choices and leading the healthy happy life that you so rightfully deserve.