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You are here: Home / Blog / Healthy Recipes to Kickstart the New Year

Healthy Recipes to Kickstart the New Year

January 2, 2019 by TheBellyRulesTheMind 18 Comments

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If your new year resolution is to eat healthy and nourish your body, here are some healthy recipes for you that are minimally processed, loaded with real whole foods and full of nutrition and taste.

TheBellyRulesTheMind

Anvita & Soniya

A very Happy & Healthy New Year to all you lovely people out there. Hope the New Year has been good for you so far. The holidays are finally over and it’s the perfect time of the year to reset your mind, body, and soul for the coming year. If adopting a healthy lifestyle is one of your goals, we would love to make it easy for you by sharing some easy recipes from our blog that are healthy & nutritious. Most of these recipes are loaded with real whole foods, minimally processed & delicious.  You can find some of our favorite breakfast & snack options, salads, smoothies, juices, energy balls/bars, and recipes to boost your immunity.  January is usually a time when you would like to detox your body of all the yummy food you would have eaten in the holiday season and would like to settle down to a healthier and sustainable diet. So go on and kick-start the new year with these healthy recipes!

Smoothies & Juices

  • Vegan Tropical Butternut Squash Smoothie

A Vegan Tropical Butternut Squash Smoothie loaded with fruits and vegetables yes, please!!! Kickstart your day with this smoothie and curb your hunger pangs. Healthy. Vegan. Gluten-Free. Dairy -Free. Nut-Free. Delicious. Kid-friendly.

 

  • Vegan Mango Coconut Lassi

Vegan Mango Lassi Recipe

  • Healthy Chocolate Smoothie

A Healthy Chocolate Smoothie that is actually good for you. 5 ingredients. Vegan. Gluten-Free. Refined Sugar-Free & Grain-Free.

  • Tropical Green Smoothie (V+GF)Pineapple Kiwi Green Smoothie
  • Orange Mango SmoothieHealthy Orange Mango Smoothie GF
  • Blueberry Banana & Oats SmoothieBlueberry & banana Smoothie breakfast
  • Turmeric Latte / Haldi Doodh

Turmeric Latte Haldi Doodh Golden Milk

  • Sporty Spice Red Juice Reboot with joe Sproty Spice red juice
  • Mean Green Juicereboot with joe green juice
  • Immune Booster Juicereboot with joe, juice

Breakfast / Bowls

  • Homemade Yogurt

  • Vegan Overnight Oats with Mango & Blueberries

Vegan Overnight Oats

  • Avocado Toast with Veggies

Avocado Toast with Veggies

  • Fruity Breakfast Yogurt BowlSmoothie Bowl
  • Chia Oats Breakfast Parfait (V+GF)Overnight Oats Chia Pudding
  • Blueberry Bulgar Breakfast BowlBlueberry bulgar breakfast bowl
  • Bulgar Firni

Breakfast Bulgar Pudding Daliya Phirni 5

  • Hazelnut Chocolate Butter Hazelnut Chocolate butter Nutella alternative
  • Very Berry Smoothie Bowl smoothie bowl berries breakfast

Energy Balls / Bars

  • Pumpkin Spice Granola Bars

fall pumpkin spice granola

  • Vegan Oatmeal Breakfast cookies

  • Apricot Energy Ballsapricot balls no logo (3)
  • Dry Fruit Energy BallsDry Fruit Laddoos Energy Balls
  • Chocolate Quinoa Fudge Ballsquinoa fudge balls snack breakfast energy balls
  • Nut Bars Chikki Gajak Brittle Kind Nut Bars
  • Fig & Date Dry Fruit Bites 
  • Almond & Date Squaresalmond and date snack squares
  • No Bake Cereal Barhomemade no bake cereal bar in 10 minutes

Quick Bites / Snacks

  • Panjiri
  • Healthy Banana chips / Healthy Plantain chips

Healthy Plantain chips - Banana chips made out of yellow bananas are cooked in coconut oil for an all natural treat. They are Air- fried for a healthier experience

  • Homemade Goldfish Cheese Crackers

  • Oven Roasted MoongRoasted Whole Mung
  • Flavored Roasted CashewsRoasted Cashew Nuts
  • Roasted Chickpeas

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  • Flavored HummusHummus
  • Air Fryer Apple Chips

  • Roasted Peas roasted peas snack wholefoods
  • Sweet Potato Curly Fries (V+GF)

Sweet Potato Curly Fries Vegan Gluten-Free Spiralized

Salads

  • Spiralized Thai Salad Thai Salad spiralized vegetable salad
  • Spiralized Superfood Salad(V+GF)Quinoa Mango Cucumber Salad
  • Southwest Chipotle SaladTex Mex Salad with Cilantro Yogurt Dressing
  • Melon Ball SaladSummer Salad using Melons
  • Brown Chickpea Chaat
  • Mung Sprout Salad
  • Mighty Mung SaladMung
  • Thai Coconut Saladthai salad with green coconut dressing
  • Vegan CevicheVegetarian Ceviche
  • Tabbouleh SaladTabbouleh Salad Recipe by The Belly Rules The Mind
  • Bulgar Salad
  • Cucumber Mango Salad

  • Watermelon Summer Salad
  • Beta Carotene Salad
  • Pineapple Mung Salad 

Home Remedies

  • Crystallized Ginger  
  • Vitamin C GummiesHomemade Gummies

For more healthy ideas and recipes subscribe to our email or follow us on Facebook to stay updated with all the healthy recipes & information we share. Check out our Pinterest boards for all the healthy eating inspiration you’ll ever need. For an unending buffet of healthy photographed food, follow us on Instagram.

Healthy Recipes for the New Year by TheBellyRulesTheMind.net
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Filed Under: Blog, Recipes, Roundup, Vegeterian

Previous Post: « Healthy Plantain chips / Healthy Banana chips
Next Post: Family Friendly Healthy Instant Pot Meals »

Reader Interactions

Comments

  1. Pashmina Binwani

    January 3, 2019 at 10:26 pm

    I love these recipes! I would definitely need to find a way to change it up.

    Reply
  2. Missy Kay

    January 3, 2019 at 7:31 pm

    Wow, all of these look delicious! Your pictures are gorgeous. Will definitely need to check some of these out!

    Reply
  3. Patricia @ Grab a Plate

    January 2, 2019 at 8:21 pm

    How’d you know I needed some healthy options right about now ;) I love these, and I’m really loving the lassi!

    Reply
  4. Lauren

    January 2, 2019 at 6:22 pm

    Wow! These all look AMAZING! I like the latte option and the avocado toast!

    Reply
  5. Jacquie

    January 2, 2019 at 4:52 pm

    Loving all these ideas especially the chocolate smoothie!

    Reply
  6. Ruthie Ridley (@RuthieRidley)

    January 2, 2019 at 3:17 pm

    So many amazing ideas! I am inspired to try one of these smoothies!!!

    Reply
  7. Amy (Savory Moments)

    January 2, 2019 at 2:07 pm

    What a colorful and delicious looking collection of healthy recipes! Everything looks wonderful.

    Reply
  8. Lathiya

    January 3, 2018 at 10:45 pm

    Amazing collection dear.. definitely healthy choice

    Reply
  9. Uma Srinivas

    January 3, 2018 at 10:40 pm

    Good collection of healthy and delicious recipes:) All looks so good and neat!

    Reply
  10. Trisha

    January 3, 2018 at 11:48 am

    OMG! These ALL look amazingly delicious! I can’t wait to try the chocolate quinoa fudge balls!

    Reply
  11. joancajic

    January 3, 2018 at 7:38 am

    These look really good, I now regret the pizza I just ate.

    Reply
  12. Marlynn | UrbanBlissLife

    January 3, 2018 at 1:06 am

    So many options! It’s always encouraging to get healthy when you realize that you don’t have to be limited.

    Reply
  13. Willow

    January 2, 2018 at 6:56 pm

    These all look so delicious! The colorful salads are screaming my name right now!

    Reply
  14. moondreams

    January 2, 2018 at 3:45 pm

    I am a huge fan of smoothies, will have to try some of these!

    Reply
  15. moscatoismymantra

    January 2, 2018 at 1:08 pm

    Congrats on sticking to your healthy eating goals & staying consistent!

    Reply

Trackbacks

  1. 40 Easy Kids Lunch Box Ideas | The Belly Rules The Mind says:
    July 27, 2018 at 2:41 pm

    […] 45 Healthy Recipes to Kickstart the New Year. Although these are great when you make all those new year resolutions, no harm eating healthy all year round. […]

    Reply
  2. Minty and Garlicky Roasted chickpeas says:
    March 2, 2018 at 9:03 am

    […] Check out our 20 healthy road trips snacks. What I love about chickpeas is that they have a relatively neutral,  nutty, flavor that goes well with all kinds of ingredients. Its so simple, coat chickpeas with olive oil & choice of herbs and spices ( If you have Dried Mint leaves). Toss them in the oven. If you are looking at healthy ways of changing your lifestyle, do look at our 45 healthy recipes […]

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  3. Turmeric Latte / Golden Milk / Haldi Doodh (V+GF) | The Belly Rules The Mind says:
    January 8, 2018 at 10:49 pm

    […] in our Turmeric Ginger Elixir, another home remedy for cold and cough. I also plan to add it to the Vitamin C Gummies I make for Little A, the next time I make […]

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Hi! Welcome to The Belly Rules The Mind. A vegetarian & vegan food blog where we (Anvita & Soniya) share photos, of healthy everyday recipes, products, & ingredients we use and even-you-can-do-this ideas.

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